| Water | 75.51g |
| Energy | 112.0kcal |
| Energy | 469.0kJ |
| Protein | 5.71g |
| Total lipid (fat) | 5.49g |
| Ash | 1.38g |
| Carbohydrate, by difference | 11.91g |
| Fiber, total dietary | 4.4g |
| Sugars, total | 1.19g |
| Calcium, Ca | 47.0mg |
| Iron, Fe | 3.43mg |
| Magnesium, Mg | 45.0mg |
| Phosphorus, P | 154.0mg |
| Potassium, K | 365.0mg |
| Sodium, Na | 522.0mg |
| Zinc, Zn | 2.0mg |
| Copper, Cu | 0.117mg |
| Manganese, Mn | 0.134mg |
| Selenium, Se | 1.3??g |
| Vitamin C, total ascorbic acid | 1.7mg |
| Thiamin | 0.048mg |
| Riboflavin | 0.105mg |
| Niacin | 0.358mg |
| Pantothenic acid | 1.42mg |
| Vitamin B-6 | 0.132mg |
| Folate, total | 23.0??g |
| Folic acid | 0.0??g |
| Folate, food | 23.0??g |
| Folate, DFE | 23.0??g |
| Choline, total | 20.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 17.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 180.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 43.0??g |
| Vitamin A, IU | 337.0IU |
| Lycopene | 1069.0??g |
| Lutein + zeaxanthin | 107.0??g |
| Vitamin E (alpha-tocopherol) | 0.52mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.9??g |
| Fatty acids, total saturated | 2.352g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.02g |
| 12:0 | 0.013g |
| 14:0 | 0.142g |
| 16:0 | 1.678g |
| 18:0 | 0.493g |
| Fatty acids, total monounsaturated | 2.332g |
| 16:1 undifferentiated | 0.082g |
| 18:1 undifferentiated | 2.25g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.362g |
| 18:2 undifferentiated | 0.208g |
| 18:3 undifferentiated | 0.153g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 17.0mg |
| Tryptophan | 0.069g |
| Threonine | 0.24g |
| Isoleucine | 0.25g |
| Leucine | 0.456g |
| Lysine | 0.409g |
| Methionine | 0.095g |
| Cystine | 0.061g |
| Phenylalanine | 0.292g |
| Tyrosine | 0.164g |
| Valine | 0.294g |
| Arginine | 0.36g |
| Histidine | 0.164g |
| Alanine | 0.265g |
| Aspartic acid | 0.659g |
| Glutamic acid | 0.877g |
| Glycine | 0.261g |
| Proline | 0.251g |
| Serine | 0.293g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |